Hey there, I’m Sean Carney. As an executive coach, author, and Notion expert, I use neuroscience and data-driven insights to help unconventional leaders turn complex ideas into game-changing strategies.

• 💡 Innovative coaching that embraces and enhances your unique cognitive style.
• 👩🏻‍💻 Cutting-edge courses designed to amplify your leadership impact.
• 🧰 Custom Notion tools that transform complexity into clarity.

• Quick Start Guide-5 Minute Decisions
• Progress Tracker:

Welcome to your Decision-Making Toolkit. Use this template to work through important decisions step by step.

Step 1: Define the Decision

Prompt: What specific decision are you facing?

• Write your decision as a question (e.g., “Should I take this new job?”).
• If the decision feels overwhelming, break it into smaller, actionable parts.

Step 2: Clarify Priorities

Priorities Matrix:

Values Alignment:

• Assign 3 points for strong alignment, 2 points for moderate alignment, 1 point for weak alignment, and -1 point for conflicts.

Reflection Questions:

• How does each priority align with my core values?
• Which priorities are most important for this decision?